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Vegetable Stand

MEET KERI

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Keri Watkins-Webb is a nutritionist, educator, lecturer, author, and lifestyle coach committed to transforming the fatally flawed, American health care system by providing safe and practical solutions to people’s health problems.  Over the past 15 years, she has encouraged healthy, mindful living and has inspired individuals to take control of their health rather than relying solely on the recommendations of medical doctors.  Keri believes that everyone can become their own health expert once they make the connection that their mind, body, and spirit are intricately linked. By partnering with her clients, she teaches them how to tap into their own instincts and abilities so that they can function independently and confidently. She believes that once people are empowered to strengthen themselves, they will, in turn, strengthen their communities.

Keri has found great success in promoting time-tested holistic approaches and by teaching her clients what to do, instead of telling them what to do.  After participating in Keri’s whole-body approach to wellness, her clients have experienced improved immunity, increased energy, significant weight loss, and optimal health.

Keri is a certified Holistic Health Coach with training in Eastern and Western nutritional theory from the Institute of Integrative Nutrition in NYC.  She also holds a Master’s Degree in Holistic Health Studies from Georgian Court University.  In 2010, she founded Empowered Living, LLC, a holistic healthcare practice dedicated to serving individuals and organizations.  Currently, she teaches Nutrition at Empire State College and counsels a sizable number of clients in group settings. 

Specialties

  • Digestive Wellness

  • Food allergies and intolerance

  • Healthy cooking and meal planning

  • Diet and Detoxification

  • Elimination diets

Philosophy

To have true health means that you are healthy on three levels: mentally/ emotionally, physically, and spiritually. When all three levels are in alignment, you not only feel good but your life is in complete harmony.

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