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WORKPLACE WELLNESS
Are you looking to create a work environment where your employees are motivated to stay in good health? Your company and employees will surely benefit from our motivating, solution-based nutrition workshops. Our nutrition sessions are tailored to meet your employees’ needs and will improve both their personal and professional life.
Onsite Nutrition Services
Are you looking to create a healthier work environment within your company? Our corporate lunch and learns can help motivate your employees to develop healthier habits, assist them in increasing their energy levels all the while reducing their stress levels, and improving their overall work-life balance.
Keri will meet one-on-one with your employees for nutritional counseling sessions in a private conference room in your office space.
Appointments are private and confidential. Our solution-based approach will not only motivate your employees but provide them Customized Presentations, Workshops & Seminars.
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Mindful Vs. Mindless Eating
Have you ever looked down at a bag of chips you were eating and wondered where all the chips went? Are you shocked when you don’t remember eating that many chips, yet they are all gone? This is called mindless eating or distracted eating. In this session, you will learn how to become more aware of your food choices and the environmental factors that can distract you from making healthier choices.
Eating Well 9-5: Optimal Nutrition in the Workplace
Rushed mornings, no time for a lunch break, food-filled meetings, workplace celebrations, and end of day dinner struggles; workday challenges can make it difficult to eat well. Eating well at work can boost concentration, productivity and vitality.
Staying on Track When Dining Out
Eating out at restaurants can derail months of the best intentions. Learn about specific things you can do to keep you on track no matter where you are eating and how to make better choices and implement damage control.
Green It and Mean It: Creating a Clean, Healthy Home and Environment
Did you know that the chemicals found in common cleaning products can be the cause of a variety of health problems? In this hands-on workshop, participants will learn what products are harmful to their health and the environment, what cleaners are safer choices, and how to make their own green cleaners. Attendees will also learn a number of ways to reduce toxic chemicals around the home and how to safely and inexpensively disinfect their homes. This workshop is a must for those looking to improve the health and well-being of both their family and the environment.
