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Recipes


Stove Top Apple Crisp
This delicious recipe is gluten-free, easy to make, and perfectly portioned controlled for two. It’s a great alternative to traditional...


Healthy No-Bake Cheesecake
This Healthy No-Bake Cheesecake is free of eggs, gluten, and refined sugar, while still tasting exactly like a traditional cheesecake....


Healthy Twix Bar Recipe
Ingredients Shortbread Ingredients: 2 cups almond flour 2 tablespoons coconut flour 1/3 cup coconut oil, melted 1/3 cup maple syrup 1...


Fruit-Infused Hibiscus Iced Tea(Sugar-Free and Naturally Sweet)
This amazing red ice tea is naturally sweet and so delicious! It's so hard to believe this delicious drink has zero calories! Ingredients...


Healthy Spanish Rice
Ingredients (Makes 6 Servings) 275g (roughly 6 small) tomatoes, raw 1 1/2 tablespoon olive oil 1/2 tablespoon minced garlic 1 large...


Heart Smart Smothered Greens
This makeover recipe substitutes high-sodium, high-fat meats with smoked, skinless turkey breast. This way you keep the flavor but reduce...


Kale with Chickpeas and Tomatoes
This dish features stewed chickpeas and tomatoes with kale for a rich and hearty vegetarian meal. It's high-protein and packed with a...


Sheet Pan Salmon
Sheet Pan Salmon and Asparagus with Potatoes is a great way to get in a serving of protein and heart-healthy Omega-3s. You and everyone...


Overnight Oats
This easy overnight raw oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many...


Peanut Butter Oat Bars
Vegan & Gluten Free Delicious Oatmeal Breakfast Bars. You don't have to be limited to store-bought packaged breakfast bars and...


Ice Cream With A-Peel
Craving something sweet? Try this delicious ice cream recipe. My husband can down a pint of Haagen Dazs Swiss Vanilla twice a week—even...
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